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Grief & Wellness Coaching
At Eve of Wellness, our Grief & Wellness Coaching program supports you towards a whole, balanced, and fulfilling life. Our holistic approach addresses the mind, body, and spirit, guiding you on a personalized journey toward joy.
What to expect?
Personalized Plan
Each session meets you at the exact spot where you are in your journey.
We will provide a safe and supportive space that aligns with your unique needs. We work together at your pace.
Holistic Approach
Our coaching philosophy embraces the interconnectedness of physical, emotional, and spiritual well-being. We incorporate mindfulness practices, coping mechanisms, and stress reduction techniques to help you cultivate overall well-being.
Goal Setting and Accountability
We work with you to set achievable, meaningful goals and provide the support and motivation needed to stay on track. Regular check-ins and progress reviews ensure that you continually move toward your objectives.
Support and Encouragement
Our coaches utilize evidence-based strategies to help you overcome obstacles and develop healthier habits. We focus on sustainable changes that lead to lasting improvements in your quality of life.
Who can Benefit?
Individuals looking for support during periods of grief and loss.
Those experiencing stress, anxiety, or burnout who need guidance on managing their mental health.
Anyone seeking to make lasting lifestyle changes, such as improving diet, or achieving work-life balance.
People with specific wellness goals, including weight management, better sleep, or enhanced energy levels.
Book your Grief & Wellness Coaching Session Today
